Hair loss can be caused by many factors. The causes of hair loss should be evaluated in a wide range, from stress experienced in daily life, as well as being the harbinger of some diseases. While looking for a solution to hair loss, it is not correct to unconsciously make mixtures, apply masks and use recommended drugs, except under expert control. Loss of 50-100 hairs per day is considered normal, and it is necessary to apply to a dermatologist for the treatment and advice of hair shedding over this.
What are the Causes of Hair Loss?
The causes of hair loss, which is frequently seen in women and men and which is a common problem of people, are listed as follows;
One of the most important factors in people’s hair loss is genetic reasons.
The intense pace of daily life and some past illnesses cause acute or chronic hair loss.
Hormonal changes in women after childbirth cause hair loss.
Hair loss occurs due to iron deficiency.
Hair loss occurs as a result of stretching the hair, making tight braids and shaping them.
Among the diseases that cause hair loss are; thyroid gland diseases, intestinal and digestive system problems and menopause period are effective.
Heavy diet programs applied by people cause hair loss.
Hair Loss Treatment Methods
In the treatment of hair loss, first of all, it is necessary to have a regular and balanced diet.
In addition to the diet, it is necessary to stay away from stress and sleep regularly.
Vitamin support is required for hair loss and it is important to take the necessary vitamins for the hair to be nourished and revitalized. Among these vitamins, foods containing vitamins B12, zinc, folic acid and copper should be consumed.
It is necessary to stay away from fast food foods and consume foods containing antioxidants.